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Personal Development

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Personal Development

  • 7-Beneficios-del-Mindfulness

    7 Benefits of Mindfulness that You Should Know

    By being aware of the development of mindfulness and the here and now, this makes us capable of developing certain positive attitudes in relation to our mental and emotional state,...

    Romina Iaconelli

  • QUE-ES-EL-MINDFULNESS

    What is Mindfulness?

    The main objective of this practice is to achieve a deep state of consciousness free of judgments about our sensations, feelings or thoughts. Achieve inner peace

    Romina Iaconelli

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