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Personal Development

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Personal Development

  • QUE-ES-EL-MINDFULNESS

    What is Mindfulness?

    The main objective of this practice is to achieve a deep state of consciousness free of judgments about our sensations, feelings or thoughts. Achieve inner peace

    Romina Iaconelli

  • 5-pilares-de-la-psicología-positiva

    Positive Psychology: Get to know its 5 pillars

    We must take into account that The 5 Pillars of Positive Psychology They are PERMA: P= Positive Emotions, E= Engagement, R= Positive relationships, M= Meaning and A= Accomplishment.

    Romina Iaconelli

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