What is Mindfulness?
The main objective of this practice is to achieve a deep state of consciousness free of judgments about our sensations, feelings or thoughts. Achieve inner peace
Romina Iaconelli
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. Limited time offer!The main objective of this practice is to achieve a deep state of consciousness free of judgments about our sensations, feelings or thoughts. Achieve inner peace
Romina Iaconelli
We must take into account that The 5 Pillars of Positive Psychology They are PERMA: P= Positive Emotions, E= Engagement, R= Positive relationships, M= Meaning and A= Accomplishment.
Romina Iaconelli
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